Tag Archives: Fall Protection

5 Easy Steps That Could Save Your Life

Do you know how to don a fall protection harness correctly? OK, you probably do, but do your workers know? Proper donning and fitting of your fall protection harness can mean the difference between a protected, controlled fall with a safe recovery, and a fall producing injuries, or even worse, death.

Make sure your employees know their stuff with these 5 simple steps to don a fall protection harness.

Harness Step 1Step 1

Hold harness by the back D-ring. Make certain straps are not twisted.

Step 2Harness Step 2

Slip the harness over your arms and onto your shoulders. Make certain straps are not tangled and hang freely. Shoulder straps should be kept vertical, not pulled into the center of your body.

Harness Step 3Step 3

Grab back leg strap and connect to the buckles attached to the straps on each hip. Pass excess strap through loop keepers. Leg straps should fit snugly.

Step 4Harness Step 4

Attach the chest strap by passing male buckle through female buckle. Strap should be 6″ below top of shoulders. Pass excess strap through loop keeper.

Harness Step 5Step 5

To tighten the harness, pull on the strap’s free ends. To loosen, push down on the adjuster buckle frame. Straps should be the same length. The back D-ring should be centered between your shoulder blades and slide up and down to position.


Are you using the right fall protection? Find out with this simple formula!

PFLs…SRLs…shock-absorbing lanyards.  In the world of fall protection, it’s easy to get confused by all the available options.  How do you know which fall protection product is right for your application? Thankfully, there’s a simple formula to calculate the required fall clearance for any work situation, and to determine just what type of fall protection solution is needed.

The required fall clearance is equal to the distance from your anchor point to the nearest obstruction.  To determine the length and type of fall protection needed, just use this simple formula:

Length of Anchorage Connector (AC)
Length of Connecting Device – Lanyard or SRL (CD)
Maximum Elongation or Deceleration Distance (DD)
Height of Suspended Worker (WH)
Safety Factor – 2′ of extra clearance (SF)
Required Fall Clearance

Required Fall Clearance
Distances under 18 1/2′ require a self-retracting lifeline. Distances over 18 1/2′ require either a shock-absorbing lanyard or self-retracting lifeline. For distances under 14 1/2′, contact us to talk about specialized fall protection devices.

Remember, having the right fall protection equipment can mean the difference between life and death for your workers!